Fitness Program - Community Health Plan of Washington - Medicare Advantage

All Plans Include a Fitness Program Benefit

Doctors say that you need at least 30 minutes of physical activity per day to stay healthy. Going to a gym is a great way to socialize and try out new exercises. With the Silver & Fit Program, you can stay active and healthy – at home or at the gym.

2020 Benefit

The fitness program includes personalized coaching by telephone and access to a mobile app with exercise videos. Members can also choose one the following:

  • Basic membership at a participating fitness center
  • Up to 2 home workout kits per year (options include a Fitbit)

2019 Benefit

Choose one:

  • Basic gym membership at a participating fitness center
  • Up to 2 home workout kits per year

The Silver&Fit program focuses on key aspects of senior health including:

  • Physical fitness
  • Healthy Nutrition
  • Social engagement
  • Sleep quality
  • Weight management
  • Stress management
  • Productive senior living

By choosing healthy habits and behaviors, seniors can live a productive and meaningful life. This program includes community social events, fitness tracking tools, digital and print education materials, senior-focused health coaching, up to two home workout kits per year and more.

Learn more about our Silver & Fit program.

Information about the Silver & Fit program is also available in Spanish. Clic aquí para aprender más sobre el programa Silver & Fit.

DID YOU KNOW...?

Stay on Top of Your Prescriptions

Woman grabbing a prescriptionDid you know that certain prescription medicines are available as a 90-day supply? Medicine that you take on a long-term basis to manage your health is called a “maintenance drug.” A 90-day supply makes it easier to keep taking the medicine you need to feel your best. You may also be eligible to receive your long-term medications through free home delivery.

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