Community Health Plan of Washington Medicare Advantage Plans Community Health Plan of Washington Medicare Advantage Plans

Terms of Use

Read our terms of use before using our website.

Terms of Use


Community Health Plan of Washington (herein referred to as CHPW) continues to update the information provided on its website to keep the information as current and as accurate as possible, however, please be advised that the website may possibly contain inaccuracies, errors or unauthorized modifications by third parties. CHPW disclaims any warranty or representation regarding the completeness, accuracy, or appropriateness of any information on its website. CHPW further disclaims all implied warranties with respect to the website and the content available through the website.

Any links to non-CHPW third party or partner websites are for educational purposes and are intended for your convenience in obtaining related information. Any inclusion or mention of a third party site does not imply an explicit recommendation or endorsement by CHPW. CHPW does not control the content of these websites and therefore cannot attest to the accuracy or completeness of information provided.

The information presented on our website is intended for education purpose and does not in any constitute an offer to sell or a solicitation in connection with any service. Our mission is only to provide you with the necessary information about health services related to our products. If you are interested in any of our health care services, please contact us.

Changes to Websites

CHPW may update or change the information on its websites at any time. CHPW is not under any obligation to update the information provided on its sites and so at any given time, the information may be out of date. If you feel you have encountered a page with inaccuracies, please let us know.

Ownership, License and Restrictions on Use of Materials

This website is owned and operated by CHPW, all material contained in our websites is protected by law. All copyright, service mark and other proprietary notices must be kept intact.

Limitations of Liability

Under no circumstances including, but not limited to, negligence, shall CHPW or any of its related, affiliated companies be liable for any direct, indirect, incidental, special, consequential or punitive damages that result from the use of, or the inability to use the CHPW materials. You specifically acknowledge and agree that CHPW is not liable for any defamatory, offensive or illegal conduct of any user. If you are dissatisfied with any of the CHPW material, or with any clause of terms of use and conditions, your sole and exclusive remedy is to discontinue using this Website.

Not a Substitute for Professional Health Care or Advice

The information provided on this site is general in nature and is intended for educational purposes only. It is not a substitute for the advice of health care professionals. If you have specific health care needs, or for complete health information, please see a doctor or other health care provider.


Except as described otherwise, all materials in the CHPW sites are made available only to provide information about CHPW and our products. CHPW controls and operates this site from its headquarters in Seattle, Washington, USA, and makes no representation that these materials are appropriate or available for use in locations outside the jurisdiction of the state of Washington. If you use this site from other locations you are responsible for compliance with applicable local laws.

Social Media Terms and Conditions


1. Community Health Plan of Washington., its subsidiaries, and affiliates (hereinafter “CHPW”) does not validate third party information posted on CHPW social media pages. Any comments, statements, or opinions on those pages are not endorsed by CHPW, and do not necessarily reflect the views, policies, or procedures of CHPW. The information, materials and services on CHPW’s social media pages are provided to the user “as is,” without any express or implied representations or warranties of any kind, including any warranties as to merchantability or fitness for a particular purpose or non-infringement of intellectual property. CHPW makes no representation or warranties as to any material or information posted on any CHPW social media pages or that the user’s use of content posted on or material otherwise made available through CHPW’s social media pages will not infringe the rights of third parties.

2. Users shall not post materials to any of CHPW’s social media pages that are unlawful, proprietary, fraudulent, libelous, slanderous, defamatory, obscene, threatening, abusive, harassing, or infringing on the rights of any third-party, including intellectual property, privacy/confidentiality, or publicity rights. CHPW does not permit any of these practices, and reserves the right to immediately remove or edit any content within its sole discretion.

3. By submitting content on or though CHPW’s social media pages the user grants CHPW an unrestricted, nonexclusive, royalty-free, perpetual, irrevocable, and fully sub licensable right to use, reproduce, modify, adapt, publish, translate, create derivative works from, distribute, and display such material throughout the world in any media. The user further agrees that CHPW is free to use any ideas, concepts, and knowledge that the user provides to CHPW on the social media site. The user also grants CHPW the right to use the name submitted by the user in connection with such material. CHPW reserves the right to alter the content on its social media sites at any time, but has no obligation to update any information on its social media sites. CHPW has no intention of collecting personally identifiable information from children under the age of 13.

4. The materials posted to CHPW’s social media pages are not advice. By making the content on CHPW’s social media pages available to the user, CHPW is not engaged in rendering any legal, medical, or other professional advice.

5. Users shall not post any personal or private health information, such as policy numbers, claim numbers, phone numbers, personal e-mail addresses, or any unique identifying information on a CHPW social media page. CHPW reserves the right to remove any social media posts that contain such information.

6. Users shall not post any links or other content that contain viruses or malicious software or otherwise violate any federal or state laws. Users shall not post advertisements or solicitations of business. Any postings of this nature on CHPW social media pages may be removed.

7. Content on CHPW’s social media pages (including, without limitation, text, design, graphics, logos, images, videos, as well as the selection and arrangement thereof) posted by CHPW is the property of and owned by CHPW, our licensors, or third party content providers, and is protected by copyright, trademark, and other applicable laws. Any other use of content on the site, including, but not limited to, the modification, distribution, transmission, performance, broadcast, publication, uploading, licensing, transfer, or sale of, or the creation of derivative works from, any material or information obtained from the site, or use of the site for purposes competitive to CHPW, is expressly prohibited.

8. CHPW’s social media pages may contain links to other web sites, some of which are operated by CHPW and others which are operated by third parties. These links are provided as a convenience to the user and as an additional avenue of access to the information contained therein. CHPW has not necessarily reviewed all the information on these other web sites and is not responsible for the content of those or any other sites or any products or services that may be offered through those or any other web sites. Inclusion of links to other sites should not be viewed as an endorsement of the content of linked web sites. Different terms and conditions may apply to the user’s use of any linked web sites.

9. CHPW reserves the right to block or otherwise prohibit any person from accessing or using CHPW’s social media pages for any reason whatsoever.

10. Users are ultimately responsible for the content posted on CHPW’s social media pages, including the legality, reliability, appropriateness, originality, and copyright of any such material. CHPW is not liable for any direct, or indirect, special, incidental, or consequential damages that may arise from the user’s use of CHPW’s social media pages. Additionally, the user agrees to defend and indemnify CHPW and each of our respective officers, agents, directors, shareholders, partners, licensors, service providers, and employees, from any loss, liability, claim, or demand, including reasonable attorneys’ fees, issued by any third party due to or arising out of your use of CHPW’s social media pages arising from a breach or alleged breach of these Terms and Conditions by the user (including, without limitation, any breach of the user’s representations and warranties set forth herein).

CHPW does not give medical advice via its social media sites. If you are seeking medical advice, please contact a doctor’s office or call 911 in the case of an emergency.


A Nap a Day Could Keep The Doctor Away

An older man taking a nap on the couch.Many Americans do not get enough sleep and this can contribute to a number of health issues. Taking a nap during the day can help your body restore itself and promotes brain and heart health. A 20-minute nap has a variety of health benefits – from improved mood, to better focus and memory function. In some cultures, napping is even prescribed as a health treatment by doctors!

If you have trouble sleeping, take steps to improve your quality of sleep.


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