Resources to help you quit
Quitting tobacco can be hard. This is because nicotine, a chemical in tobacco and many e-cigarettes/vapes, is very addictive. It may take more than one try to stop, but having support can improve your chances for success.
As a Community Health Plan of Washington (CHPW) member, you can get help at no cost through the Quit For Life® program.
CHPW is here to support you on the road to a tobacco-free life whenever you are ready.
How it works
Quit For Life® uses evidence-based tools and resources and one-on-one support to help you quit tobacco. Your quit coach will help you create an action plan and set a quit date. You will receive ongoing coaching calls and emails with tips to fight urges.
Quit For Life® also has a mobile app and Text A Coach℠, a feature that sends your phone motivational text messages. Medications like gum, patches, and lozenges are included as well.
Enhanced program features
Live Vape Free
This texting program can help overcome vaping addiction with effective and judgement free support.
Menthol support
This program offers extra help with specialized techniques focused on quitting menthol products.
Check our benefit grids and formularies for more details.
Did you know that certain prescription medicines are available as a 90-day supply? Medicine that you take on a long-term basis to manage your health is called a “maintenance drug.” A 90-day supply makes it easier to keep taking the medicine you need to feel your best. You may also be eligible to receive your long-term medications through free home delivery.
