What is Medicare Part D? - Community Health Plan of Washington - Medicare Advantage

What is Medicare Part D?

Medicare is the Federal health insurance program for people 65 years of age or older, some people under age 65 with certain disabilities, and people with end-stage renal disease (kidney failure). Medicare Part D is insurance for your prescription drug costs. Instead of paying full price for most medications, you will pay a copay (a set dollar amount) or coinsurance (a set percentage) of the drug’s cost.

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A Nap a Day Could Keep The Doctor Away

An older man taking a nap on the couch.Many Americans do not get enough sleep and this can contribute to a number of health issues. Taking a nap during the day can help your body restore itself and promotes brain and heart health. A 20-minute nap has a variety of health benefits – from improved mood, to better focus and memory function. In some cultures, napping is even prescribed as a health treatment by doctors!

If you have trouble sleeping, take steps to improve your quality of sleep.

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