Our Regional Offices in Washington - Community Health Plan of Washington - Medicare Advantage

Our Regional Offices in Washington

Community Health Plan of Washington has five offices located across the state of Washington.
Call us at 1-800-944-1247 (TTY Relay: Dial 7-1-1) to learn more about office locations and hours.

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A Nap a Day Could Keep The Doctor Away

An older man taking a nap on the couch.Many Americans do not get enough sleep and this can contribute to a number of health issues. Taking a nap during the day can help your body restore itself and promotes brain and heart health. A 20-minute nap has a variety of health benefits – from improved mood, to better focus and memory function. In some cultures, napping is even prescribed as a health treatment by doctors!

If you have trouble sleeping, take steps to improve your quality of sleep.

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