I need help choosing a plan, how can I find more information? - Community Health Plan of Washington - Medicare Advantage

I need help choosing a plan, how can I find more information?

Before choosing a plan, you may want to consider the following things:

Costs, coverage, prescription drug coverage, doctor and hospital choice, quality of care, travel.

Make sure that the plan you choose works for your budget and your health care needs.

Browse the available plans we offer. If you still have questions, contact our licensed Medicare experts. They can help answer any questions you have about coverage and help choose a plan based on the coverage you need. For all other questions or information, please contact customer service by phone or email.

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A Nap a Day Could Keep The Doctor Away

An older man taking a nap on the couch.Many Americans do not get enough sleep and this can contribute to a number of health issues. Taking a nap during the day can help your body restore itself and promotes brain and heart health. A 20-minute nap has a variety of health benefits – from improved mood, to better focus and memory function. In some cultures, napping is even prescribed as a health treatment by doctors!

If you have trouble sleeping, take steps to improve your quality of sleep.

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