Do I have to change my coverage during AEP? - Community Health Plan of Washington - Medicare Advantage

Do I have to change my coverage during AEP?

No. If you are happy with your plan and your health needs haven’t changed, you are not required to make changes during AEP. AEP is for optional changes like enrolling in a plan that better matches your needs. If you’re not sure if you need different coverage or want to explore your plans option, talk to one of our licensed Medicare experts.

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A Nap a Day Could Keep The Doctor Away

An older man taking a nap on the couch.Many Americans do not get enough sleep and this can contribute to a number of health issues. Taking a nap during the day can help your body restore itself and promotes brain and heart health. A 20-minute nap has a variety of health benefits – from improved mood, to better focus and memory function. In some cultures, napping is even prescribed as a health treatment by doctors!

If you have trouble sleeping, take steps to improve your quality of sleep.

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